Yes—we offer both telemedicine and in-person visits for women in California and Washington, where Dr. Heiger is licensed. You can choose to connect from the comfort of your home or visit one of our office locations. Whether virtual or in person, your care is personalized, supportive, and designed to make you feel truly seen.

We specialize in supporting women 40+ who are navigating perimenopause, menopause, fatigue, brain fog, and chronic symptoms that haven’t been resolved elsewhere. Our care is especially designed for women who are seeking lasting solutions—not just quick fixes. We also work with women in other stages of life, including those experiencing hormonal imbalances, cycle-related concerns, or chronic health challenges, who are seeking a holistic and personalized approach to healing.

That’s a very real concern. Many of the women we work with have already tried multiple approaches and are understandably wary. What’s different here is the process. We take the time to understand your full health story, use advanced testing to clarify what’s actually driving your symptoms, and sequence care thoughtfully—rather than layering on more interventions at once. Healing isn’t rushed, but with clarity, consistency, and the right support, progress becomes possible again.

Healing isn’t linear—and it isn’t instant. At Reine Medicine, we focus on deep, lasting transformation rather than quick fixes. Depending on your health history and current symptoms, progress may unfold gradually over weeks or months. Some shifts—like improved energy or sleep—can come sooner, while others require more time and fine-tuning. This is a partnership, and we walk with you every step of the way, adjusting your care as your body heals. What matters most is that your plan is rooted in your unique needs and built to support sustainable, regenerative wellness for the long term.

Yes—when appropriate. We offer access to high-quality compounded bioidentical hormones and clinical-grade supplements. Everything we recommend is based on your individual needs, lab results, and health goals. You’ll never be handed a one-size-fits-all protocol.

The Foundations Reset is a 12-week entry program and the starting point for care within The Reine Method. Rooted in nourishment and repletion, it focuses on restoring the foundations of health, supporting core systems, and identifying underlying imbalances through comprehensive intake, functional bloodwork, and DUTCH Adrenal testing.
Care includes full lab interpretation, a personalized, evolving protocol, three consultations, and a final integration visit to review progress and guide your next steps. Secure messaging and email support are available throughout.

Following the Foundations Reset, care continues with an individualized approach that builds on the foundation already established. As your body responds and your needs evolve, protocols are thoughtfully refined, progress is assessed, and deeper layers of health are explored.

This next phase allows us to continue restoring balance, strengthening resilience, and supporting hormonal, metabolic, and whole-body health. Care remains collaborative, intentional, and guided by your body's unique rhythms, with the goal of creating lasting vitality and well-being.

No. The Foundations Reset is a complete, self-contained program designed to establish clarity, restore the foundations of health, and create meaningful progress.
For some women, it may provide the support needed to sustain lasting change. For others, it may be the beginning of deeper work. There is no obligation to continue care beyond the program.
Together, we'll review your progress and explore any next steps based on your goals, your body's response, and what feels most supportive for you.

Everything begins with a complimentary discovery call. This is a chance to talk through your goals, challenges, and questions—and to see if Reine Medicine feels like the right fit for you. If it feels aligned, the next step is the Foundations Reset, where we begin building your personalized path to lasting health and renewed energy.