Yes—we offer both telemedicine and in-person visits for women in California and Washington, where Dr. Heiger is licensed. You can choose to connect from the comfort of your home or visit one of our office locations. Whether virtual or in person, your care is personalized, supportive, and designed to make you feel truly seen.

We specialize in supporting women 40+ who are navigating perimenopause, menopause, fatigue, brain fog, and chronic symptoms that haven’t been resolved elsewhere. Our care is especially designed for women who are seeking lasting solutions—not just quick fixes. We also work with women in other stages of life, including those experiencing hormonal imbalances, cycle-related concerns, or chronic health challenges, who are seeking a holistic and personalized approach to healing.

That’s a very real concern. Many of the women we work with have already tried multiple approaches and are understandably wary. What’s different here is the process. We take the time to understand your full health story, use advanced testing to clarify what’s actually driving your symptoms, and sequence care thoughtfully—rather than layering on more interventions at once. Healing isn’t rushed, but with clarity, consistency, and the right support, progress becomes possible again.

Healing isn’t linear—and it isn’t instant. At Reine Medicine, we focus on deep, lasting transformation rather than quick fixes. Depending on your health history and current symptoms, progress may unfold gradually over weeks or months. Some shifts—like improved energy or sleep—can come sooner, while others require more time and fine-tuning. This is a partnership, and we walk with you every step of the way, adjusting your care as your body heals. What matters most is that your plan is rooted in your unique needs and built to support sustainable, regenerative wellness for the long term.

Yes—when appropriate. We offer access to high-quality compounded bioidentical hormones and clinical-grade supplements. Everything we recommend is based on your individual needs, lab results, and health goals. You’ll never be handed a one-size-fits-all protocol.

The Foundations Reset is a 12-week entry program and the starting point for care within The Reine Method. It is designed to stabilize core systems, identify root causes, and establish a personalized foundation for healing through comprehensive intake, functional bloodwork (50+ markers), and DUTCH Complete hormone testing. Care includes full lab interpretation, an evolving personalized protocol, approximately one visit per month, and secure messaging and email support between visits, along with preferred pricing on supplements and compounded prescriptions. An optional advanced genetic testing add-on is available for those seeking deeper insight.

Following the Foundations Reset, care moves into a continuation phase where you may choose to enter the Optimization Membership or transition directly into Maintenance, depending on your goals and needs. This next phase builds on the foundation already established, allowing protocols to evolve as your body responds, labs are tracked over time, and additional layers are addressed. Care remains personalized and relationship-based, with ongoing access for guidance, thoughtful adjustments, and sustained support for hormonal balance, metabolism, resilience, and long-term well-being—at a pace that respects your body’s natural timing.

No. The Foundations Reset is a complete, self-contained program designed to establish clarity and meaningful progress. For some women, it may be enough to create lasting change; for others, it represents the beginning of a longer healing process. After completing the Reset, you may choose to continue into Optimization or Maintenance if it feels supportive—there is no obligation to do so. We’ll review your progress together and discuss next steps based on your goals, response to care, and what feels most aligned.

Everything begins with a complimentary discovery call. This is a chance to talk through your goals, challenges, and questions—and to see if Reine Medicine feels like the right fit for you. If it feels aligned, the next step is the Foundations Reset, where we begin building your personalized path to lasting health and renewed energy.